Change Your Life with Holistic Nutrition
Holistic nutritionists believe that health is an expression of the interplay between the chemical and physical, mental and emotional, and spiritual and environmental aspects of your life and being. In other words, holistic nutrition refers to more than just the food you put in your mouth.
As in other holistic health professions, holistic nutrition approaches health and healing from the perspective of the whole person. Holistic nutritionists emphasize health recovery, disease prevention, and health building by co-creating a nutrition program with each unique individual. Rather than dictating a standard regime to every client, holistic nutritionists fully engage and empower each person on their unique path to optimal health. The process honors the individual, as nutritionist and client cooperatively create a client-specific plan.
What Does a Holistic Nutritionist Do?
Holistic nutritionists evaluate food selection, preparation, and intake. They assess clients to determine nutritional imbalances or systemic weaknesses, and provide educational material to help clients understand the nature of their imbalances or areas of weakness. From there, nutritionists and clients work together to define goals and develop a realistic nutritional program. Nutritional programs may include the use of specific foods, food preparation techniques, menu planning, dietary supplements, herbs, environmental controls, and lifestyle modifications to support the achievement of health goals.
After the initial consultation, holistic nutritionists are available to provide ongoing assessment and program modification to continue assisting clients in achieving their health goals. Holistic nutrition schools are the place to get trained for a career that employs education as a primary tool for health.
What You'll Learn at Holistic Nutrition Schools
Forget prepackaged, ready-made supermarket fare -- at holistic nutrition schools, you'll be taught that naturally grown whole foods are the best source for proper nutrition. You'll come to understand the therapeutic value of whole foods as well as a clean and natural food supply. Of course, there are no miracle nutrients that will cure all ills; an overall lifestyle of holistic nutrition is needed for optimal health. And holistic health doesn't necessarily refer to expensive dietary supplements. While appropriate supplements may be used in conjunction with nutritious foods, they cannot substitute for a healthy diet.
At holistic nutrition schools, you'll learn that nutritional wellbeing comes from the proper balance between health-promoting diet and lifestyle habits and nutritionally negating lifestyle and environmental influences. It would be difficult to overestimate the impact of mindset on your overall health and ability to nourish and care for yourself.
Holistic Nutrition Certification
Once you complete your training at holistic nutrition schools, you may choose to pursue certification from the Holistic Nutrition Credentialing Board, which is the credentialing arm of the National Association of Nutrition Professionals (NANP). In order to sit for the three-hour national certification exam, you must complete a NANP-approved holistic nutrition program (undergraduate, graduate, or postgraduate degree program or diploma program) and provide documentation of 500 hours of professional experience. Once you pass the exam, you will earn the credential "Board Certified in Holistic Nutrition." Holistic nutrition certification must be renewed every two years by completing 30 continuing education units.
When you enroll in holistic nutrition schools, you'll gain the unique skills to educate and empower others to make informed choices for optimal health and wellbeing.