Holistic health offers a unique approach to creating wellness. It is centered on a philosophy that considers the whole person within the larger context of their life, and honors the interdependent relationship between body, mind, spirit, and community.
According to the American Holistic Health Association, a holistic approach encourages you to balance and integrate the physical, mental, emotional, and spiritual aspects of yourself; establish respectful, cooperative relationships with others and the environment; make wellness-oriented lifestyle choices; and actively participate in your health decisions and healing processes.
A Holistic Approach
A holistic approach seeks to do more than provide information, it seeks to foster change in life patterns. After all, our inner life affects our outer life. When our outsides don't match our insides, we become angry and depressed.
Holistic colleges provide a framework for wellness that can help you make informed lifestyle choices and establish empathetic relationships with others and the environment. With holistic training, you will come to understand the connection between your personal journey and your expression of this in your relationships and your work.
A Holistic Education
Holistic colleges offer multidisciplinary programs that lead to a certificate, diploma, or degree in holistic health. Holistic colleges focus on community and healing, emerging health care paradigms, environment and health, health counseling, lifestyle assessment, spirituality in health and healing, and stress management and biofeedback.
Through a holistic education, health and human service professionals gain knowledge and skills to work in a health care setting from a holistic standpoint. Holistic colleges provide training in complementary and alternative modalities that promote optimal health and healing
A holistic approach applies to a variety of helping professions, such as the arts, counseling, education, health studies, medicine, nursing, nutrition, occupational therapy, physical education, psychology, social work, and theology. With a holistic education, you will be trained to work in your chosen field from a holistic perspective.
Holistic courses may be taken independently or as a supplement to training in related fields. Courses may include biofeedback and neurofeedback, counseling skills, healing through visual art and movement, health and humor, holistic approaches to stress, successful aging, and the therapeutic process.
A Holistic Lifestyle
Holistic colleges emphasize professional as well as personal enrichment. With holistic training, you will not only learn to become a holistic health practitioner, you will also find yourself adopting a holistic approach to your own life. When you take a holistic approach in your work, you'll find that you'll begin to approach all aspects of life in a holistic manner.
Holistic colleges encourage personal growth through self-assessment, authentic expression, and active participation in health. This unique training helps you cultivate qualities of self-awareness and sensitivity to others, which enable you to integrate knowledge into practice.
If you'd love to live your life from the inside out and work with others to do likewise, begin your journey at holistic colleges.