It’s supposed to be the most wonderful time of the year, but more often than not the holiday season feels incredibly stressful. We want to enjoy special moments with family and friends, but busyness overwhelms us and leaves us wishing the holidays would hurry up already so we can get back to normal.
It doesn’t have to be that way, though. This year, before the holidays hit in full force, try some of these wellness tips to de-stress the season. Who knows? You might actually find yourself filled with comfort and joy this time around.