Sue Devitt has her very own popular beauty line, as well as a deep interest in holistic beauty. Many of her products are made from natural ingredients she’s found in various places and finds to be successful for a great beauty regimen. But that’s not all Sue advocates for healthy-looking skin. It’s also important to keep up a good routine in diet, exercise, and sleep patterns. Check out Sue’s recommendations below.

Diet
Eating fresh – raw fruits and vegetables – keeps the skin naturally healthy and hydrated and the roughage is excellent for digestion. Many ailments are derived from digestive track issues, liver, and kidney, so proper diet will truly be beneficial, both for the short and long term. Sue also recommends drinking lots of water to cleanse the system and to stay away from coffee, opting for green tea instead.

Exercise
Adhering to a regular fitness routine is also vitally important in achieving your full beauty potential. For Sue, consistency is key so she practices Pilates twice weekly to strengthen, elongate, and improve posture. Sue also regularly makes time for cardio and Yoga; her favorite discipline being Indian Yoga, Kundalini – a promotion of physical well-being and an expansion of awareness which ultimately transforms one’s life into one which is happy, healthy and harmonious. Introducing tranquility and equilibrium into life not only reduces fatigue and stress resulting in frown lines and skin imperfections, but also allows for some needed personal time each day — often overlooked in a busy schedule.

Beauty
Sue’s decision to add skin care ingredients to makeup was a holistic one. Covering the skin with beautifying pigments that will also improve skin’s health and quality is something she believes all women deserve and should have access to. Her deep affinity for hydration is evident in her product range. “Our planet is comprised of 70% water, our bodies are 70% water and that is why my 70% Triple Seaweed Gel Foundation is formulated with 70% water. The complementary relationship of keeping ourselves and our skin optimally hydrated balances our beauty equilibrium,” remarks Sue Devitt.

Sue Devitt Beauty is a line of exquisite, high performance formulations infused with powerful anti-aging ingredients, soothing marine properties, and hydrating flower derivatives from nature, inspired by exotic destinations. Rich with minerals, vitamins, and nutrients, these products provide glowing beauty and healthy, hydrated radiant skin for women of all ages and ethnicities. Visit suedevittbeauty.com for more info.

I wear beauty products every day. But not just on my face to mask my blemishes and imperfections. I wear perfume and deodorant and nail polish and hair products. But maybe I should be a little more selective on which I choose to put on my body daily. After all, the skin is an absorbent organ and whatever you choose to put ON your body is what ends up IN your body. Ick!

I was reading an article on The Med Guru this morning and was completely disgusted by the data and findings of a new report. Do you know that the average woman puts about 515 chemicals onto her body each day? That’s a choice made through your own will. So we’re essentially killing ourselves and opening ourselves up to more disease possibilities willingly. I can’t imagine that I’m doing that to myself just by keeping up my appearance. Of course, all the products on the market have been tested and claim to have a safe amount of whatever toxin it has, but it’s scary to think that when you combine all these products you may be poisoning yourself!

One particular product that is harmful to your health is paraben. Think of parabens as the preservatives of makeup and beauty products. We try so hard to eliminate products from our food diet that contain preservatives because they aren’t good for you. This is exactly the same. And why do we need paraben-containing products when really you’re supposed to replace your makeup every few months because it’s unhealthy, and just plain old gross.

This news is not new, however. In fact, there was a study done on permanent makeup and how researchers are now warning that this could cause certain disfigurations, creating a black mark on permanent makeup.

We’re talking about long-term here. And yes, I’m guilty of thinking that this one time couldn’t necessarily damage me. Well, maybe not now, but in the future who knows what damage this may cause. I’m not advocating that you stop your normal beauty routine. All I’m saying is to think about what you’re using each day. Switching up certain parts of your regular beauty regimen may help you down the line. I understand the negative association with natural and organic products. They’re too expensive; they don’t last very long. But think of it like this: can you put a price on your life?

-Amanda Fornecker

I love hearing stories of individuals who become successful despite a misfortune. And I love skin care tips and tricks. That’s why I think Clark’s Botanicals story is such a great one that can teach us so much.

Francesco Clark worked at Harper’s Bazaar at the time of his accident. In 2002, he suffered an injury to his spinal cord that left him paralyzed and even took away his ability to sweat. Because of this his skin did not have the ability to fight breakouts and he needed something more than what traditional dermatologists were offering him. He looked to his physician father, who went on to help him develop a botanically-based skin care line that officially went on the market in 2005.

Today, Clark’s Botanicals is a successful skin care company that has been recognized by Allure Magazine and has found all of its success via word of mouth. Using natural products, like Jasmine Absolute, this skin care line is good for your skin. It’s supposed to work for all skin types, too. The line is meant to reflect Clark’s personality and journey, as he says on his website: “Everything about this line has a purpose and reason for being, from the ingredients to the packaging to the contribution to medical research. It’s an expression of who I am in its purest form.”

And to make a good thing even better, part of the profits from the line go to benefit research at The Christopher and Dana Reeve Foundation, which is working to help those who have been paralyzed due to a spinal cord injury.

-Amanda Fornecker

Routines. They are very much a part of our everyday lives. From brushing your teeth to cooking a meal to even going to bed at night, there are certain things that you just do every day. A few weeks ago, I proposed a little riddle to all my estheticians out there. Today, I sit here and write to you about my very own solution. I had been having serious issues with my face again – the worst it had been in about four years. But I’m no longer a teen so I was extremely frustrated. Here, I learned a little something about routines and why you should (or shouldn’t) stick to them.

A long time ago, when I first encountered my first real pimple, I started using a well-known product called Proactiv. It worked great for a while. And then one day it stopped working. I can’t even tell you why this is. I tried many things and finally found that products with high contents of benzoyl peroxide worked best for me. I switched that routine up after years of having it work because I wanted to try new products. And for some reason I refused to acknowledge this change as my problem.

It has now been a few weeks and my face (although not perfect) has gotten so much better. My lesson here has been to continue on a routine that has proven successful over time. It is also great to have the occasional esthetician or dermatologist weigh in on your face from time to time. They have professional experience and training that can help you along the right path.

I know it’s not much but I think it’s very important to stick with what works for you. Everyone is different so what works for me may not work for you. But once you find the right solution, you’ll feel so much better!

-Amanda Fornecker