Reflexology is an ancient art practiced by early Egyptians and still today, is an excellent bodywork therapy for stimulating the body’s natural healing capabilities. It is a science and philosophy founded on the basis that certain areas of the feet, hands and ears are comprised of “zones” and reflex points. These reflex points correspond to all glands, organs, and other bodily systems.

Reflexology is a bodywork technique whereby pressure is applied to these specific reflex zones. Using thumb, finger and hand methods, reflexology encourages physiological healing and restoration in the body. This, in turn, restores natural balance and results in overall stress reduction. Though it is not intended to cure diseases, reflexology is valuable in locating high stress or tension areas in the body; and can help alleviate many common health conditions like fibromyalgia, and other musculoskeletal problems. Since three-quarters of all health problems are somehow related to stress, reflexology could prove invaluable in this day and age.

I may talk a lot about beauty careers, but the spa and wellness industries are certainly worth a peek as well. There are so many careers you may not even have thought of in the spa and wellness industries. Take a look below at some of the ones I think are most unique and see what they’re all about. It may be worth it to research a corresponding school…

Breema – combining deep tissue and Thai massage, Breema studies teach students proper posing techniques and how to work with clients who have different body types. In the end, you can earn your Breema certification to work in this type of massage therapy.

Doula – working with women through labor, birth, and postpartum is at the heart of those who have chosen to be a doula as their career. In midwifery school, doulas learn to provide guidance and support to women and become certified as a doula (sometimes before becoming a midwife).

Iridology – the study of the iris is quite an interesting topic that can lead to certification. In fact, some individuals intending to get into naturopathy first study iridology, where they learn about how the iris can be a big indicator into a person’s health.

Kinesiology – do you know how physical activity affects the body? Kinesiologists do by studying muscles and their movements. Through diploma programs and even doctoral programs, you can learn a lot more about kinesiology.

Lomi Lomi – a massage technique that finds its roots in Hawaii is called Lomi Lomi. This type of massage involves seeking love and harmony and eventually a massage therapy degree with a specialty in Lomi Lomi.

Look out for some more interesting techniques within the spa and wellness industries. Whether you are seeking services just right for you or want to pursue a career, we’ve got the latest in spa and wellness news.

-Amanda Fornecker